Fall Swimming Lessons at The Epic

By | Epic Extras

Summer is coming to an end but your swimming lessons don’t have to! Starting in September we will head into our Fall swimming lesson schedule. The Epic will now offer sessions with classes meeting twice a week expanding for four weeks. If this is your first time taking lessons with us stop by for a free swim evaluation Monday – Thursday from 6:30pm – 7:00pm to determine which level to be placed in. Once ready to sign up our wonderful Guest Service team can help you register at the front desk.

View class information here.

The Epic – Fall Pool Hours

By | Epic Extras

Fall Pool Hours
Grand Prairie ISD is heading back to school on August 19th. Please be advised of The Epic’s new pool schedule.

Fitness Swim –  for adults to lap swim, water walk, exercise or use the spa.  Children under the age of 12 may not swim at this time without aquatic staff approval. At least 2 lanes will be provided.

Monday – Thursday 
6:00 a.m. – 12:00 p.m.
4:00 p.m. – 9:00 p.m.

Friday
6:00 a.m. – 12:00 p.m
4:00 p.m. – 6:00 p.m.

Saturday
8:30 a.m. – 1:00 p.m.

Sunday
12:00 p.m. – 1:00 p.m.

Grand Fun Swim – for families and children to swim and play.  Water Features will be turned on. All children 6 and under must have an adult in the water within arms reach.

Monday – Thursday
4:00 p.m. – 5:00 p.m.
7:00 p.m. – 9:00 p.m.

Friday
4:00 p.m. – 8:00 p.m.

Saturday
1:00 p.m. – 6:00 p.m.

Sunday 
1:00 p.m. – 5:45 p.m.

Splash Pad Swim –  access to splash pad play structure area.  Children 6 and under must have a parent in the water with them and must stay in the Splash Pad area.

Monday – Thursday
10:00 a.m. – 12:00 p.m.

GPISD Holiday Hours

Fitness Swim

Mon-Fri
6:00 a.m. – 12:00 p.m

Mon-Thu
4:00 p.m. – 9:00 p.m.

Grand Fun Swim      

Mon-Thur
12:00 p.m. – 9:00 p.m.

Fri
12:00 p.m. – 8:00 pm.

Aquatics at The Epic

By | Epic Extras

When is fitness swim?

Fitness Swim– for adults to lap swim, water walk, exercise or use the spa. Children under the age of 12 may not swim at this time without aquatic staff approval. At least 2 lanes will be provided.
Monday – Thursday                         6:00 a.m. – 12:00 p.m. & 4:00 p.m. – 7:00 p.m.
Friday                                                  6:00 a.m. – 12:00 p.m.
Saturday                                             8:30 a.m. – 1:00 p.m.
Sunday                                                12:00 p.m. – 1:00 p.m.

When is Yoga board water fitness class?

Saturday at 10:15am

When can people play water basketball?

Grand Fun Swim – for families and children to swim and play.  Water Features will be turned on.
Monday – Thursday                        12:00 p.m. – 4:00 p.m. & 7:00 p.m. – 9:00 p.m.
Friday                                                 12:00 p.m. – 8:00 p.m.
Saturday                                             1:00 p.m. – 6:00 p.m.
Sunday                                                12:00 p.m. – 5:45 p.m.

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Summer Swim Lesson

By | Epic Extras

Summer is here and registration for The Epic’s Summer swimming lessons is open! Learn the swimming essentials or perfect your technique with classes from tots 6 months to adults. With morning, evening and weekend classes all Summer long there’s a time for everyone. You can register online or in person. Meet you and your family’s goals at The Epic!

                                                Participant Age               Epic Member                    Non-Member
Parent Tot                               6 mo.- 3 yrs.                          $50                                          $60
Preschool                                3-5 years                                 $60                                          $70
Youth                                       6-12 years                               $60                                          $70
Adult Group Lessons            13 and up                                $70                                          $80
Private Lessons                      3 and up                                 $200                                        $240

Weekday classes consist of 8 lessons and are the prices listed.
Saturday Lessons consist of 4 lessons and are half the price.

Session Dates
Monday – Thursday                                                                      
Saturday’s (1/2 session)

  1. June 3 – June 13 1. June 8 – June 29
  2. June 17 – June 27 2. July 6 – July 27
  3. July 8 – July 18 3. August 3 – August 24
  4. July 22 – August 1
  5. August 5 – August 15
Class Size Length Monday – Thursday Saturday
Parent Tot 6 30 min. 10:10 a.m., 10:45 a.m., 5:40 p.m. 11:10 a.m.
Preschool 4 30 min. 10:10 a.m., 11:20 a.m., 4:30 p.m., 5:40 p.m. 10:35 a.m., 11:45 a.m.
Youth 4 30 min. 9:35 a.m., 10:45 a.m., 5:05 p.m., 6:15 p.m. 10:00 a.m., 11:10 a.m.
Adult Group Lessons 4 30 min 6:15 p.m. 11:45 a.m.
Private 1-2 30 min. 9:00 a.m., 4:30 p.m., 5:05 p.m. 9:25 a.m., 12:20 p.m.

Summer Swim Hours

By | Epic Extras

Come spend your Summer with us at The Epic! Our aquatics department offers times for both working out and recreational swimming. During Fitness Swim come swim laps in our four lane pool, resistance train in our vortex or do some cardio exercise with our underwater treadmill and elliptical. During Grand Fun Swim bring the whole family and enjoy our interactive play structure or take a ride down our two story water slide. For the Summer we will be extending our hours to the following (as of 5/24):

Fitness Swim
Monday – Thursday 6:00 a.m. – 12:00 p.m. & 4:00 p.m. – 7:00 p.m.
Friday 6:00 a.m. – 12:00 p.m.
Saturday 8:30 a.m. – 1:00 p.m.
Sunday 12:00 p.m. – 1:00 p.m.

Grand Fun Swim – for families and children to swim and play. Water Features will be turned on.
Monday – Thursday 12:00 p.m. – 4:00 p.m. & 7:00 p.m. – 9:00 p.m.
Friday 12:00 p.m. – 8:00 p.m.
Saturday 1:00 p.m. – 6:00 p.m.
Sunday 12:00 p.m. – 5:45 p.m.

Splash into Spring Break at The Epic

By | Epic Extras

Come join us for an #EpicSpringBreak! Take a swim with us all week long and be a part of the Epic Experience! We have extended Grand Fun Swim hours for the following days:

Monday – Friday               1:00PM-8:00PM
Saturday                              1:00PM-6:00PM
Sunday                                 1:00PM-5:45PM

#springbreak #grandprairie #theepic #EpicExperience #epicswimming

Swimming with Benefits

By | Epic Extras

Looking for an all body workout with a wide range of health benefits that can be taken at any pace? Try swimming at The Epic! Swimming holds many health benefits while being fun at the same time for people of all levels of athleticism. Lap swimming increases the heart rate without stressing the body, tones muscles and builds both strength and endurance. But did you also know swimming helps build bone mass, helps to keep the body flexible, reduces inflammation, helps to manage stress, boosts your mood and improves your sleep! Since water makes the limbs more buoyant swimming is great for individuals with arthritis, injuries and disabilities and is safe during pregnancy.

The Epic also offers an underwater bike, treadmill and elliptical and a vortex as well as many different aquatic group fitness classes.  So come meet your fitness goals and benefits here at The Epic!

 

Fitness Swim
Monday – Friday                             6:00 a.m. – 12:00 p.m.
Monday – Friday                             4:00 p.m. – 8:00 p.m.
Saturday                                            8:30 a.m. – 1:00 p.m.
Sunday                                               12:00 p.m. – 1:00 p.m.

 

Aqua Zumba
Monday/Wednesday                     10:30 a.m.

H2O Splash
Tuesday/Thursday/Saturday       9:00 a.m.

Float Fit HIT
Saturday                                            10:15 a.m.

 

 

Epic Safe Swim School

By | Epic Extras

Swim Lesson Special – 25% Off

Anyone that registers for swim lessons starting the week of February 25, 2019 will receive 25% of the next session of swim lessons starting in April.   This is a great opportunity for anyone interested in learning to swim.  Availability is limited.   April lessons will be discounted at the time of purchase at our Guest Service Desk.

Register on-line  at https://theepic.centeredgeonline.com/class/classes

Or at our Guest Service desk.

#discountswimlessons #EpicSafeSwimSchool #EpicSwim #SwimSchool #SwimLessons #WaterSafe #SafeSwim #SwimSeason #Pool #SwimTime #Aquatics #GPAquatics #GPSwim

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