Mondays can be a challenge, and you are not alone if you struggle – it is normal! Many people find it hard to get moving after the weekend and experience the Monday blues. Sleeping late, overindulging on favorite treats, parties, or lounging too much on the couch can catch up to you quickly when Monday hits.
One of the best ways to overcome Monday fatigue is to get moving at The Epic! Today sets the tone for the week ahead. The most important step is walking through the door. Think of why you started your journey or what you hope to achieve by Friday.
Memberships are hassle free and flexible. 1-month, 3-month, annual, and auto draft plans are available to fit your life and goals. No initiation fees and no annual maintenance fees.
Keep moving, keep focused, keep going! Never skip Monday! Visit JoinTheEpic.com or stop by the Guest Service desk to learn more!
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