The Epic is an amazing facility! With so much to see and do, and with over a million dollars worth of fitness equipment, we in the fitness department would like to do our part to simplify things for our members. Beginning Monday, July 1st, members are encouraged to attend a FREE 20 minute session (membership required, ages 12 & up). Just visit the Fitness Desk, Monday through Thursday at 10am or 7:30pm. We will cover free weights, strength and cardio machines, the functional training areas (both indoors and outside) and overall gym etiquette.
For those looking for a more in depth and personalized plan, please email your interest to [email protected] to schedule a FREE fitness assessment.
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