What is a Fitness Assessment?
A fitness assessment is a test or measurement completed by a professional to get health information about a client to determine your current level of fitness.

Why do a Fitness Assessment?
There are many reasons why fitness assessments are important. They do not take a lot of time to complete but can provide a wealth of information. Assessments serve as a baseline measurement that trainers and clients can use to build an effective program and to compare results over a period of time.

The InBody 570
An Epic Fitness Assessment includes the use of the InBody 570 Composition Analyzer.

45-Second Tests 
Quickly measure fat mass, muscle mass, and body water. Auto-calibrated, user-friendly, and non-invasive, testing is fast and easy—just stand on the device and hold the hand electrodes.

No Empirical Estimations 
No empirical estimations based on age, sex, ethnicity, or body type. Instead, Direct Segmental Multi-Frequency BIA technology measures body segments separately for an accurate analysis based on your unique body.

Advanced Outputs
Get essential outputs for evaluating overall health and wellness. Draw more insights from additional metrics like Visceral Fat Level and Segmental Fat Analysis, track progress, validate programs, and deliver actionable advice backed by trustworthy data.

Result Sheet
Every InBody Test includes a full-page Result Sheet printout that details muscle, fat, and water measurements and highlights specific areas to focus on.

Complete the form below and an Epic Personal Trainer will contact you soon to discuss your fitness goals.
Sessions are $10 and can be purchased on the date of the appointment.