Hurry in for the final week of Epic specials!

By | Epic Extras

Join NOW through January 20th for 20% OFF Annual Memberships & Upgrades*

No matter where you are on the journey to your best self, The Epic is with you every step of the way. Visit the Guest Service desk to join today and turn your #EpicResolutions into reality!

*Offer available in-person at The Epic only. Excludes Epic Waters combo pass and corporate memberships. Upgrades valid with annual membership.

New Year, Epic You! 2020 Specials! 

By | Epic Extras

New Year, Epic You! 2020 Specials!
Your 2020 #EpicResolutions start here! Join NOW through January 31 for 20% OFF Annual Memberships & Upgrades*

No matter where you are on the journey to your best self, The Epic is with you every step of the way. Visit the Guest Service desk to join today and turn your goals into reality!

*Offer available in-person at The Epic only. Excludes Epic Waters combo pass and corporate memberships. Upgrades valid with annual membership.

Holiday Hours of Operation:
Tuesday, December 24
5:30 a.m. – 5:00 p.m.
Wednesday, December 25
CLOSED
Tuesday, December 31
5:30 a.m. – 5:00 p.m.
Wednesday, January 1
11:00 a.m. – 5:00 p.m.

2020 #EpicResolutions

By | Epic Extras

Start your life-changing 2020 #EpicResolutions now! The Epic provides access to world-class amenities and dedicated professionals to support you on the journey to your best self. Whether you’re seeking to conquer health challenges, spend more meaningful time with family, break a personal fitness record, or simply improve your overall well-being, a membership to The Epic creates the opportunities to get you there.

 

Memberships are hassle free and flexible. 1-month, 3-month, annual, and auto draft plans are offered to fit your life and goals. Upgrades are available for GroupFit, CrossFit 2960, KidsPlay babysitting, and Gold Medal parking.

 

Visit JoinTheEpic.com or stop by the Guest Service desk to learn more.
#EpicResolutions #starttoday #getmoving #fitfam #neverskipmonday #mondaymotivation #hasslefree #gptx #JoinTheEpic

Get your gains at The Epic, not the holiday table!

By | Epic Extras

Working hard all year to reach your goals or getting a jump-start on your 2020 resolutions doesn’t mean you have to forgo the feast. After all, Thanksgiving is the ultimate leg day! Enjoy a healthier holiday season with these simple tips:

  • Eat breakfast for better lunch & dinner time appetite control
  • Use a small plate to reduce portion sizes. Skip seconds.
  • Fill up on low calorie & high fiber vegetables
  • Go easy on alcohol & dessert
  • Take a walk instead of a nap after eating
  • Get in a pre/post Thanksgiving day workout at The Epic

The Epic features state-of-the-art cardio, free weights, and strength training equipment, functional training zones, an indoor track & 3rd level adventure track, indoor aquatics, and open play basketball, futsal, pickleball, and volleyball.

Memberships are hassle free and flexible. 1-month, 3-month, annual, and auto draft plans are offered to fit your life and goals. No initiation fees and no annual maintenance fees. Want to make your membership even more epic? Upgrades are available for GroupFit, CrossFit 2960, KidsPlay babysitting, and Gold Medal parking. Visit JoinTheEpic.com or stop by the Guest Service desk to learn more.

We are thankful for our Epic members and guests, and wish everyone a wonderful and safe holiday!
#mondaymotivation #hasslefree #fitness #gptx #getstarted #JoinTheEpic #healthyholiday

Holiday Hours:
Tuesday, November 26
5:30 a.m. – 6:00 p.m.
Wednesday, November 27
5:30 a.m. – 8:00 p.m.
Thursday, November 28
CLOSED
Friday, November 29           
7:00 a.m. – 9:00 p.m.

CASH’D OUT – at The Epic Theater presented by TexasTrust

By | Epic Extras

JUST ANNOUNCED – CASH’D OUT – Wednesday, January 8th, 2020, 7pm at The Epic Theater presented by TexasTrust

After thirteen years, traveling hundreds of thousands of miles on the road and winning over as many fans, Cash’d Out righteously carries the torch of the Johnny Cash Show.  Besides music critics anointing Cash’d Out as “the next best thing to Johnny Cash”, their highlights have been many:  W.S. Holland, Johnny Cash’s longtime drummer, has sat in with Cash’d Out;  front man, Douglas Benson, has played Johnny’s cherry sunburst Guild guitar (courtesy of Mr. Miller);  “Cindy Cash came to a show and was moved to give me a glass locket that was her father’s,” explains Benson;  Longtime Johnny Cash manager Lou Robin has also been to several Cash’d Out shows and claimed that if he closed his eyes it was as if “going back in time.”

 

Come see Cash’d Out’s genuine love (and authentic recreation) of Johnny Cash’s music and its universal appeal to fans of all ages!

Purchase tickets here.

General Admission – Lower Level: $10 Advance, $20 at the door

General Admission – Balcony (limited seats): $15 Advance, $20 at the door

Adaptive Recreation

By | Epic Extras

Did you know that The Epic can provide assistance and accommodation for those with special needs and disabilities for all of our programming?  It’s simple.  First, look through our monthly program guide.

Then, if there is a program or event that you’d like assistance with, please contact Thomas at tmenezes@gptx.org to make arrangements.

The adaptive staff is also available for assistance on the fitness floor daily, with adaptive fitness orientations for new members.  You can find more information here.

It’s Only Cold if You’re Standing Still!

By | Epic Extras

Warm up and get moving at The Epic! Beat the cold with an indoor workout featuring state-of-the-art cardio, free weights, and strength training equipment, functional training zones, indoor track & 3rd level adventure track, indoor aquatics, and open play basketball, futsal, pickleball, and volleyball.

Memberships are hassle free and flexible. 1-month, 3-month, annual, and auto draft plans are offered to fit your life and goals. No initiation fees and no annual maintenance fees. Want to make your membership even more epic? Upgrades are available for GroupFit, CrossFit 2960, KidsPlay babysitting, and Gold Medal parking.

No matter where you are on the journey to your best self, The Epic is with you every step of the way! Visit JoinTheEpic.com or stop by the Guest Service desk to learn more.

#staywarm #brrr #mondaymotivation #hasslefree #fitness #gptx #getstarted #JoinTheEpic

 

Fit for Fall!

By | Epic Extras

Fall is finally in the air! Put on your flannel, grab your pumpkin spice protein shake and get moving at The Epic!

Be inspired by the change of season to get a jump start on your life-changing 2020 #EpicResolutions. The Epic provides access to world-class amenities and dedicated professionals to support you on the journey to your best self. Memberships are hassle free and flexible. 1-month, 3-month, annual, and auto draft plans are offered to fit your life and goals. Upgrades are available for GroupFit, CrossFit 2960, KidsPlay babysitting, and Gold Medal parking.

Visit JoinTheEpic.com or stop by the Guest Service desk to learn more.
#starttoday #getmoving #fitfam #neverskipmonday #mondaymotivation #hasslefree #gptx #JoinTheEpic

 

The Epic Culinary Chef – Stories from the Kitchen

By | Epic Extras

October, one of my favorite months of the year.  Finally, we begin seeing the triple digit temps drop down to something much more bearable, pumpkins start appearing in the floral departments at the grocery stores, Halloween candy is in full display, and football and tailgating are in full swing.  We aren’t quite to the “holidays” but we can feel it.

This month in The Epic Culinary Kitchen, we are bringing some talented individuals, presenting some great classes and preparing amazing dishes to share with you.

On October 17 at 6:30 p.m. join us as we bring new ideas for your next tailgate with our game day favorites.  Learn and taste.

Saturday October 19 at 11:00 a.m. Tyra Garcia is bringing us the knowledge, the procedure, and the terrific taste of nutrient dense cooking.  We all know we need to include nutrient dense food to our diets but what does this mean? What does this look like? Most important, what does it taste like?  Come start your healthy eating journey with the information you need and the excitement to get you going.

As always I invite you to visit jointheepic.com select “Arts” then click on “Culinary”.  Here you can view all of October’s offerings, including a couple of fun and festive kid’s classes. Remember – membership is not required to attend a class.

Have a terrific weekend and come join a class or two.

Enjoy the food you bring into your life

Connie

I believe in the power of food to bring families together, to build communities, to expand conversation, and to strengthen relationships.

 

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