Whether you are looking to work out or to have fun with the whole family The Epic has everything you need. Our aquatics department offers times for both working out and recreational swimming. During Fitness Swim come swim laps in our four lane pool, resistance train in our vortex or do some cardio exercise with our underwater bike, treadmill and elliptical. During Grand Fun Swim bring the whole family and enjoy our interactive play structure or take a ride down our two story water slide.
The Epic also offers many aquatic group exercise classes to meet your fitness goals from Aqua Zumba, H2OSplash and starting in February Aqua Board Yoga.
Monday – Friday 6:00 a.m. – 12:00 p.m.
Monday – Friday 4:00 p.m. – 8:00 p.m.
Saturday 8:30 a.m. – 1:00 p.m.
Sunday 12:00 p.m. – 1:00 p.m.
Grand Fun Swim – for families and children to swim and play. Water Features will be turned on.
Monday 6:30 p.m. – 8:00 p.m.
Wednesday 6:30 p.m. – 8:00 p.m.
Friday 4:00 p.m. – 8:00 p.m.
Saturday/Sunday 1:00 p.m. – 6:00 p.m.
*Starting January 28th we will add Grand Fun Swim to Tuesday & Thursday from 6:30 p.m. – 8:00 p.m.*
Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. There is less impact on your joints so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps to tone your muscles.
Monday/Wednesday 10:30 a.m.
Saturday 9:00 a.m.
A fun-filled, 60-minute aqua class that will give you a complete workout – cardio, strength, balance and flexibility using a variety of equipment. All fitness levels are welcome.
Tuesday/Thursday 9:00 a.m.
Aqua Board Yoga
Starts February 2 10:00 a.m.
Come make a splash at The Epic!