Want to learn how to perform an exercise that uses almost every muscle in the body–an exercise that can build your strength, power, speed, explosiveness, flexibility, mobility, agility, and proprioception? Then join us at our next FREE training event: The Clean & Jerk Seminar.
All fitness levels are welcome to participate.

FREE for Epic members ages 12+.

*Non-members may purchase a guest pass at the front desk to attend.

Hosted by: USA Weightlifting coach and owner of BlueWave Weightlifting Chris Lofland