Self-directed activities included in your membership or guest pass purchase give access to over $1 million worth of fitness, cardio, and strength equipment featured in the following areas:


The indoor/adventure track is a two-level jogging and walking area with a variety of amenities.

  • Traditional two-lane track (1/8 mile loop)
  • Option to utilize the second level incline track
  • Tire Flip
  • Free Motion Machine
  • Escape Octagon Station with monkey bars, dip stations, suspension training, and endless rope
  • Heavy bag and speed bag

Family Indoor Track Hours

Epic Walking Track Family Hours:

  • Monday-Friday 5:00 p.m. –  7:00 p.m.
  • Saturday-Sunday 2:00 p.m. – 4:00 p.m.


  • Children 8+ Only
  • Must be Accompanied by Parent or Legal Guardian
  • Must be always within arm’s reach.
  • Normal track rules will still apply.
  • Please observe jogging/walking lanes


The free weights area consists of your most up-to-date Precor, Rogue, and Arsenal Strength equipment.

  • Bench, Decline, Incline, & Shoulder Press
  • Plate Loaded Machines
  • Squat Racks
  • Leg Press
  • Calf Raise
  • Cable Cross Stations
  • Abs Bench
  • Eleiko platforms with hybrid bars and KG plates


The cardio area consists of a wide selection of machines that give great views of Epic Central while you’re working out.  Built in features on select Precor equipment include TV with access to Netflix, YouTube, and a web browser, as well as Bluetooth connectivity.

  • Precor treadmills, ellipticals, AMT’s, and upright/recumbent bikes
  • Stairmasters and Intensa stair climbers
  • Assault non-powered treadmills and bikes
  • Concept2 rowers, bikes and skierg
  • Rogue Echo bike
  • Sci-Fit lines
  • Wheel chair treadmill


The circuit area consists of Precor Discovery line machines as well as a Sci-Fit line to utilize different areas of muscle focus.

  • Chest/shoulder press
  • Pull down machines
  • Leg press
  • Leg curl/extension
  • Ab crunch
  • Inner/outer thigh
  • Pec/dec machine


The functional training area consists of an open space with additional fitness amenities that include:

  • 2 Rogue Fitness Half racks and 2 full rack stations with bumper plates and accessories
  • Dumbbell racks up to 150lbs
  • Preloaded Straight and curl bars
  • Soft plyo boxes
  • Torque Fitness Tank Sled
  • Kettlebells and Thor hammers
  • Stretching Area