FREE WEIGHTS
The free weights area consists of your most up-to-date Precor, Rogue, and Troy equipment.
- Bench, Decline, Incline, & Shoulder Press
- Plate Loaded Machines
- Squat Racks
- Leg Press
- Calf Raise
- Dumbbells
- Straight and curl bars
- Cable Cross Stations
- Abs Bench
- Stretching Area
- And more!
CARDIO MACHINES
The cardio area consists of a wide selection of machines that give great views of EpicCentral while you’re working out. Built in features include TV with access to Netflix, Hulu, YouTube, and a web browser, as well as Bluetooth connectivity.
- Precor treadmills, ellipticals, AMT’s, and upright/recumbent bikes
- Stairmasters and Intensa stair climbers
- Assault non-powered treadmills and bikes
- Concept2 rowers and skierg
- Expresso bikes
CIRCUIT MACHINES
The circuit area consists of Precor Discovery line machines as well as a Sci-Fit line to utilize different areas of muscle focus.
- Chest/shoulder press
- Pull down machines
- Leg press
- Leg curl/extension
- Ab crunch
- Inner/outer thigh
- Pec/dec machine
- Sci-Fit lines
FUNCTIONAL TRAINING AREA
The functional training area consists of an open space with additional fitness amenities that include:
- TRX station
- Racks with core bags, bands, jump ropes, Bulgarian bags, and sand bags
- Escape fitness octagon with stations for squats, shoulder press, dips, monkey bars, pull-ups, battle rope, pull down rope, and punching bag
- Torque rig with four stations outfitted with Rogue bumper plates and accessories
- Box jumps
- Kettle bells
INDOOR TRACK / ADVENTURE TRACK
The indoor/adventure track is a two-level jogging and walking area with a variety of amenities.
- Traditional two-lane track (1/8 mile loop)
- Option to utilize the incline to the Adventure Track, which includes:
- Monkey bars
- Box jumps
- Stationary bag
- Traverse (horizontal) climbing wall
- Cycle bike and stretching station for warm-ups and cool-downs