This is a time for families and children to swim and play. Children under the age of 6 must be accompanied by an adult in the water. During this time the water playground and the 2 story water slide will be turned on. Other activities include water basketball and swimming in the vortex, fitness and lap swim pools. Lifejackets are available and lifeguards are always on duty for the safety of you and your family.
GRAND FUN SWIM
This is time for adults to lap swim, water walk, exercise or use the spa. When the schedule is dedicated for Fitness Swim, children under the age of 12 may not swim without aquatic staff approval. To help you meet your fitness needs we have a 4 lane lap swim pool with at least 2 swimming lanes available for your convenience. A handicap lift is available for the lap swim pool, and the fitness pool has ramp leading into the pool for easy access. Lifeguards are always on duty to provide you and your guests with a safe and clean environment each time you visit The Epic
If lap swimming is not for you, maybe you will prefer doing your cardio exercise in our vortex pool. Walk against the current to enjoy this recreational aquatics activity. Do you like participating in a class? We have instructor led aquatics group fitness classes available throughout the week ranging from aquatics aerobic classes, aqua Zumba and aqua board yoga. Check the fitness schedule for availability.
SAFE SWIM SCHOOL
- Epic Swim Lessons
Adult lessons are for swimmers who might be nervous or have a fear of the water, want to learn how to swim, become a better swimmer or just want to learn a specific skill. The class is designed to help each individual achieve their personal goals. Classes are in a small group setting for 30 minutes each.
Duration: 30 min
- Parent Tot Classes
Our Parent Tot class is for children 6 months to 3 years and is perfect for babies and toddlers who are just starting swim lessons. Lessons will help acclimate children to the water and will cover water exploration, breath control, water movement, safety and swimming skills. We will use song and games to help children feel comfortable and safe. The Parent Tot instructor will guide and teach you to become the teacher of your child. For the comfort of you and your child, skill progression and the pace of the class is entirely up to each parent.
Level 1 – Safety Swimming
This goal for your child at this level is to be able to be able to save themselves even if they fall into the water fully clothed. Some of the skills learned will include water acclimation, submersion, reaching techniques, back and front floats, front swim, flutter kicking, roll-over to back float, entries into the water and independently enter the water and safely return to the wall.
Duration: 30 min
Level 2 – Elementary Swimming
Once children pass the Safety Swim in Level 1, they will be ready to participate in this class. The goal for your child at this level is to prepare them to learn strokes by teaching them building block skills necessary for learning the 4 primary strokes. Some of the skills learned will be efficient flutter kicking for distance, back finning, Elementary Backstroke arms, frog kick, surface dive, front stream-line, and rudimentary front stroke with side breathing.
Duration 30 min.
Level 3 – Freestyle/Backstroke
Once children pass Level 2 skills they will be ready to learn Freestyle and Backstroke in Level 3. The goal for your child at this level is to be able to swim Freestyle and Backstroke with proper form the distance of the pool. Children will learn all of the stroke components to properly swim freestyle and backstroke.
Duration: 30 min.
Level 4 – Breaststroke/Butterfly
Once children can pass Level 3 they will be ready to learn Breaststroke and Butterfly. The goal for your child at this level is to be able to swim Breast Stroke and Butterfly with proper form the distance of the pool. Children will learn all of the stroke components to swim breaststroke and butterfly.
Duration: 30 min.
- Private Lessons
Private Lessons are for swimmers 3 years of age and older. Private lessons are great for swimmers of all abilities as the lessons are one on one and the instructor will be able to focus on the needs of the participant.
Duration: 30 minutes