PERSONAL, PROFESSIONAL FITNESS TRAINING

It’s simple. You have a fitness goal, we have a proven plan for success.

Invest in your fitness, invest in your future, and reap the benefits now. Your Epic Trainer will educate, motivate, and inspire you to lead a healthier lifestyle and achieve new fitness heights.

Membership required. Ages 12 & up.

50-MINUTE PERSONAL TRAINING SESSIONS

$55

Single Session

$210

4 – Session Pack

$390

8 – Session Pack

$550

12 – Session Pack

$990

24 – Session Pack

MEET YOUR EPIC PERSONAL TRAINERS

COACH HENRY

727-600-7796

Education & Certification
• B.A Health Science at the University of Arkansas Little Rock
• ISSA Certified Personal Trainer
• ISSA Certified Fitness Nutrition Specialist
• ISSA Certified Strength & Conditioning Coach

Background
I specialize in private 1 on 1 personal training, 1 on1 basketball training, small group training, Weight loss, strength and conditioning. I am a fitness enthusiast and I love helping others reach their goals.

Specialties
• Functional Training
• Core Training
• Sport-Specific Training
• Power & Speed Enhancement
• Cardiovascular Conditioning

CRISTY

817-271-1673

Education & Certification
• B.S Exercise Science
• Dietetic Tech.
• Personal Trainer-NASM
• Kettlebell-Strong First
• Power Lifting-Strong First
• Firs Aid/CPR/AED
• BirthFit course
• Pregnancy & Postpartum Athleticism course
• Flexible Steel-Jon Engum
• CrossFit L-1
• Cycling-Schwinn
• Insanity ®
• PiYo ®
• TRX Suspension Training® course
• TRX Rip Training ® course

Background
Fitness, Nutrition and Wellness are my passion. I recognize that everybody is unique and as such, need to be treated individually. By leveraging my experience in different types and modalities of fitness areas, I can create an effective program design to improve your wellness for life.
“Don’t be a noodle!”-CC

Specialties
• Strength Training
• Pregnancy & Postpartum
• Kettlebells
• Weight Loss
• Nutrition
• Functional Core Training

MELISSA

469-600-7800

Melissa specializes in the following areas:
• Cardiovascular Endurance Training
• Strength Training
• Partner & Group Training
• Pre-Post Pregnancy
• Performance Enhancement
• Nutrition
• Weight Loss Management

BRYAN

469-454-8844

Education & Certifications:
• American Council On Exercise
(ACE) Personal Training Certificate
• National Academy Of Sports Medicine
(NASM) Performance Enhancement Specialist
• Action Athletic & Certification Council
Personal Training Certification
• Certified Metabolic Technician
• American Red Cross First Aid CPR/AED
• Therapon – Certified Belief Therapist

Background:
Bryan has been a fitness professional for more than 15 years with experiential success with

Specialties:
• Teen to Adult athletes - a former teen client is a current NFL player
• Shoulder, Back and Knee rehabilitation
• Weight loss management and coaching(including diabetics other hormonal challenges)
• Elderly populations (balance and strength recovery and improvement)

JACKIE

214-702-9445

Qualifications:
• NETA - National Personal Trainer
• FITOUR - Advanced Personal Trainer
• Advanced Group Exercise Instructor
• Advanced Aqua Instructor
• Advanced Cycle Instructor
• Core & Functional Fitness Instructor
• Silver Sneakers Foundations
• Silver Sneakers Classic
• Senior Functional Strength & Conditioning Specialist

Specialty:
• Advanced Aqua Aerobics multiple formats
• Functional
• Strength
• Balance
• Endurance
• Flexibility
• Agility
• Metabolism Fat Burn
• Boot camp
• Kickboxing
• Myofascial Release Foam Roller
• HIIT/ Tabata
• TRX
• Cardio Dance