Prevent the spread of COVID-19

By | Epic Extras

Local Summary

The City of Grand Prairie continues to work with the Dallas County Health Department, Texas Department of State Health Services (TDSHS) and the Centers for Disease Control and Prevention (CDC) in containing the spread of the virus through public education and identifying mitigation strategies.

How can I avoid infection with COVID-19?

The best way to prevent infection is to take precautions to avoid exposure to this virus. These are exactly the same precautions you would take to avoid coming down with a cold or the flu.

The United States Centers for Disease Control and Prevention recommends these everyday actions to help prevent the spread of all respiratory viruses:

  • Wash your hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer.
  • Avoid touching your eyes, nose, and mouth with unwashed hands.
  • Avoid close contact with people who are sick.
  • Stay home when you are sick.
  • Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
  • Clean and disinfect frequently touched objects and surfaces.

For a full article of COVID-19 please visity GPTX.org

 

Spring Break at The Epic

By | Epic Extras

Make your Spring Break Epic!

See what activities we have the remainder of the week inside the Epic as well as within EpicCentral!
Click here for a full list of Spring Break at EpicCentral Activities

Wednesday

  • Cartoons/Movies in TheEpicTheater
  • Treat Making
  • Green Screen Pictures

Thursday

  • Cartoons/Movies in TheEpicTheater
  • Treat Making
  • Green Screen Pictures

Friday

  • Super Smash Bros Free Play
  • Treat Making
  • Green Screen Pictures
  • Open Theater Night

Dallas Heat at The Epic – Season Opener 1/25

By | Epic Extras

Want to see exciting and competitive basketball here in Grand Prairie without having to drive all the way to Dallas.  The Epic is excited to welcome the Dallas Heat professional basketball team as they make The Epic their home court for the Universal Basketball Association season. Epic members are welcome to enjoy home games for free with a current membership.  Help us cheer on Dallas Heat’s incredible team at their season opening game this Saturday!

More info click here. 

2020 Dallas Heat Home Schedule

  • Saturday, January 25, 2020: vs Crowley Panthers – 7pm – Superhero Night/Home Opener
  • Sunday, February 2, 2020: vs Ft. Worth Firm – 1pm
  • Saturday, February 22, 2020: vs TX Cyclones – 7pm – Back The Blue
  • Saturday, March 7, 2020: vs Oklahoma Outlaws – 12pm – International Women’s Day
  • Saturday, April 4, 2020: vs TX Rize – 1pm – Autism Awareness
  • Saturday, May 2, 2020: vs Ft. Worth Firm – 7pm – Cinco de Mayo
  • Saturday, May 9, 2020: vs TX Cyclones – 1pm – Mother’s Day
  • Saturday, May 30, 2020: vs TX Rize – 7pm – Mental Awareness Day

 

This slideshow requires JavaScript.

Hurry in for the final week of Epic specials!

By | Epic Extras

Join NOW through January 20th for 20% OFF Annual Memberships & Upgrades*

No matter where you are on the journey to your best self, The Epic is with you every step of the way. Visit the Guest Service desk to join today and turn your #EpicResolutions into reality!

*Offer available in-person at The Epic only. Excludes Epic Waters combo pass and corporate memberships. Upgrades valid with annual membership.

New Year, Epic You! 2020 Specials! 

By | Epic Extras

New Year, Epic You! 2020 Specials!
Your 2020 #EpicResolutions start here! Join NOW through January 31 for 20% OFF Annual Memberships & Upgrades*

No matter where you are on the journey to your best self, The Epic is with you every step of the way. Visit the Guest Service desk to join today and turn your goals into reality!

*Offer available in-person at The Epic only. Excludes Epic Waters combo pass and corporate memberships. Upgrades valid with annual membership.

Holiday Hours of Operation:
Tuesday, December 24
5:30 a.m. – 5:00 p.m.
Wednesday, December 25
CLOSED
Tuesday, December 31
5:30 a.m. – 5:00 p.m.
Wednesday, January 1
11:00 a.m. – 5:00 p.m.

2020 #EpicResolutions

By | Epic Extras

Start your life-changing 2020 #EpicResolutions now! The Epic provides access to world-class amenities and dedicated professionals to support you on the journey to your best self. Whether you’re seeking to conquer health challenges, spend more meaningful time with family, break a personal fitness record, or simply improve your overall well-being, a membership to The Epic creates the opportunities to get you there.

 

Memberships are hassle free and flexible. 1-month, 3-month, annual, and auto draft plans are offered to fit your life and goals. Upgrades are available for GroupFit, CrossFit 2960, KidsPlay babysitting, and Gold Medal parking.

 

Visit JoinTheEpic.com or stop by the Guest Service desk to learn more.
#EpicResolutions #starttoday #getmoving #fitfam #neverskipmonday #mondaymotivation #hasslefree #gptx #JoinTheEpic

Get your gains at The Epic, not the holiday table!

By | Epic Extras

Working hard all year to reach your goals or getting a jump-start on your 2020 resolutions doesn’t mean you have to forgo the feast. After all, Thanksgiving is the ultimate leg day! Enjoy a healthier holiday season with these simple tips:

  • Eat breakfast for better lunch & dinner time appetite control
  • Use a small plate to reduce portion sizes. Skip seconds.
  • Fill up on low calorie & high fiber vegetables
  • Go easy on alcohol & dessert
  • Take a walk instead of a nap after eating
  • Get in a pre/post Thanksgiving day workout at The Epic

The Epic features state-of-the-art cardio, free weights, and strength training equipment, functional training zones, an indoor track & 3rd level adventure track, indoor aquatics, and open play basketball, futsal, pickleball, and volleyball.

Memberships are hassle free and flexible. 1-month, 3-month, annual, and auto draft plans are offered to fit your life and goals. No initiation fees and no annual maintenance fees. Want to make your membership even more epic? Upgrades are available for GroupFit, CrossFit 2960, KidsPlay babysitting, and Gold Medal parking. Visit JoinTheEpic.com or stop by the Guest Service desk to learn more.

We are thankful for our Epic members and guests, and wish everyone a wonderful and safe holiday!
#mondaymotivation #hasslefree #fitness #gptx #getstarted #JoinTheEpic #healthyholiday

Holiday Hours:
Tuesday, November 26
5:30 a.m. – 6:00 p.m.
Wednesday, November 27
5:30 a.m. – 8:00 p.m.
Thursday, November 28
CLOSED
Friday, November 29           
7:00 a.m. – 9:00 p.m.

CASH’D OUT – at The Epic Theater presented by TexasTrust

By | Epic Extras

JUST ANNOUNCED – CASH’D OUT – Wednesday, January 8th, 2020, 7pm at The Epic Theater presented by TexasTrust

After thirteen years, traveling hundreds of thousands of miles on the road and winning over as many fans, Cash’d Out righteously carries the torch of the Johnny Cash Show.  Besides music critics anointing Cash’d Out as “the next best thing to Johnny Cash”, their highlights have been many:  W.S. Holland, Johnny Cash’s longtime drummer, has sat in with Cash’d Out;  front man, Douglas Benson, has played Johnny’s cherry sunburst Guild guitar (courtesy of Mr. Miller);  “Cindy Cash came to a show and was moved to give me a glass locket that was her father’s,” explains Benson;  Longtime Johnny Cash manager Lou Robin has also been to several Cash’d Out shows and claimed that if he closed his eyes it was as if “going back in time.”

 

Come see Cash’d Out’s genuine love (and authentic recreation) of Johnny Cash’s music and its universal appeal to fans of all ages!

Purchase tickets here.

General Admission – Lower Level: $10 Advance, $20 at the door

General Admission – Balcony (limited seats): $15 Advance, $20 at the door

Adaptive Recreation

By | Epic Extras

Did you know that The Epic can provide assistance and accommodation for those with special needs and disabilities for all of our programming?  It’s simple.  First, look through our monthly program guide.

Then, if there is a program or event that you’d like assistance with, please contact Thomas at tmenezes@gptx.org to make arrangements.

The adaptive staff is also available for assistance on the fitness floor daily, with adaptive fitness orientations for new members.  You can find more information here.

It’s Only Cold if You’re Standing Still!

By | Epic Extras

Warm up and get moving at The Epic! Beat the cold with an indoor workout featuring state-of-the-art cardio, free weights, and strength training equipment, functional training zones, indoor track & 3rd level adventure track, indoor aquatics, and open play basketball, futsal, pickleball, and volleyball.

Memberships are hassle free and flexible. 1-month, 3-month, annual, and auto draft plans are offered to fit your life and goals. No initiation fees and no annual maintenance fees. Want to make your membership even more epic? Upgrades are available for GroupFit, CrossFit 2960, KidsPlay babysitting, and Gold Medal parking.

No matter where you are on the journey to your best self, The Epic is with you every step of the way! Visit JoinTheEpic.com or stop by the Guest Service desk to learn more.

#staywarm #brrr #mondaymotivation #hasslefree #fitness #gptx #getstarted #JoinTheEpic

 

X