Get Epic Fit with Family & Friends!

By | Epic Extras

Happy Motivation Monday! Fitness is more than action; it’s a way of life. Having a strong support system from friends, family, and your fitness center is essential to the journey. Surround yourself with people who challenge you to take the next step and push through obstacles. Surround yourself with people who believe in your goals and encourage you to take on new ones.

Show your friends and family why you love The Epic! We offer flexible 1-Month, 3-Month and even weekly memberships for your guests to experience The Epic with you. Ready to commit? Annual and auto draft memberships are available too! No initiation fees. No annual maintenance fees. No nonsense.

Visit or stop by the Guest Services desk to learn more!
#fitfriends #epicsummer #motivationmonday #hasslefree #fitness #neverskipmonday #gptx #goals #fitfam #JoinTheEpic

Summer Youth Programs at The Epic

By | Epic Extras

A+ Dance
Come join A+ Dance where the elite go to move their feet!  Dance helps children learn cutting edge dance moves through hip-hop, modern, and praise dance with an urban feel. Come join A+ Dance where the elite go to move their feet!  Students will participate in multiple performances throughout the year and will focus on developing holistic fitness, character and confidence. Competitions available to students who are ready for the challenge!
Intensity 2
DURATION: Continuous           DAYS: Tuesday & Thursday                   TIME: 6pm – 7pm
AGE: Kids 5 years – 13 years
UNIFORM: Athletic leggings and a plain white fitted shirt
COST: $45/month — First Student, $35/month — Additional Sibling

Technique & Tumble Training Program
Focus on training students who are interested in learning acrobatic tumbling skills that could be used in dance, cheer or gymnastics.  $25 Pre-Registration Fee for all athletes
INSTRUCTOR: Coach Kristen
DURATION: Continuous
UNIFORM: Fitted shirt/leotard & bottoms, hair pulled back, no jewelry

: Kids 3 years – 5 years
DAY: Saturday              TIME: 10:30am – 11:15am
COST: $50/month — First Student, $40/month — Youngest Sibling

: Kids 5 years and older
DAY: Wednesday           TIME: 5:30pm – 6:30pm
COST: $60/month — First Student, $50/month — Youngest Sibling

: Kids 5 years and older / test-in
DAY: Saturday              TIME: 11:30am – 12:30pm
COST: $60/month — First Student, $50/month — Youngest Sibling

: Kids must test-in
DAY: Wednesday           TIME: 6:30pm – 8:30pm
COST: $60/month — First Student, $50/month — Youngest Sibling
*Test-in for intermediate = back walkover, advance = back handspring*

Ballet Folklorico Dance
Dance helps fundamental development by accomplishing the following: it favors coordination, improves focus, opens mathematical, logical harmony and auditory paths, feeds esteem, enriches perception, refines the sense of hearing, and strengths human awareness through art and history…. transform your life dancing!
La danza ayuda al desarrollo integral: Favorece la coordinaciòn, ayuda a enfocarse, abre caminos matemàticos y lògicos, alimenta la autoestima, enriquece la percepciòn, afina el sentido del oìdo, fortalece la sensibilida humana a travès del arte y nos abre senderos de armonìa visual y auditiva!!
…. Transforma tu vida bailando!

INSTRUCTOR: Erika Torres
DURATION: Continuous
UNIFORM: Black bottoms, black t-shirt & Ballet Folklorico shoes
AGE: Adults & Kids 5 years and older

Tuesday & Thursday
TIME: 5:30pm – 6:30pm
COST: $35/student

Tuesday & Thursday
TIME: 6:30pm – 8:30pm
COST: $45/student

ADVANCE (Competition Team)
Tuesday, Thursday & Saturday
TIME: 6:30pm – 8:30pm (Tues/Thurs), 9am – 1pm (Sat)
COST: $50/student

Traditional Taekwondo
Traditional Taekwondo teaching with an emphasis on self-discipline and self-esteem. Students will build self-confidence, and can advance from white belt to black belt while learning self-discipline, anti-kidnapping techniques, kumite (SPARRING), and tournament fighting.
Class is divided by skill level. Families are welcome to take class together.

INSTRUCTOR: Bill Simpson & Mike Stone
DURATION: Continuous
UNIFORM: Athletic shirt and bottoms (no shoes). Please speak with instructors about purchasing gi.
AGE: Adults & Kids 6 years and older 

: Monday & Wednesday                 TIME: 6:00pm – 7:00pm
COST$50/month — First Student, $45/month — Additional Family Member

: Friday                                         TIME: 6:00pm – 7:00pm
COST$25/month — First Student, $20/month — Additional Family Member
Students who wish to enroll in the sparring class must be enrolled in the Monday/Wednesday Karate-TaeKwonDo class and get approval from instructors. Sparring is a great way to advance and work on what is taught during class on Mondays and Wednesdays.
*Starting June 3rd, classes will be held from 6:30pm – 7:30pm.*

Father’s Day Weekend Specials

By | Epic Extras

We are offering some great deals all weekend long for dad or the whole family to enjoy because dads score a perfect 10 at The Epic!

Valid Friday, June 14 – Sunday, June 16, 2019
– 10% off all annual paid-in-full memberships*
– 10% off annual CrossFit 2960 Upgrades**
– 10% off 60 minute & 90 minute massages
– $10 t-shirts

Father’s Day, June 16 Only: Dad gets in FREE with Epic member or paid day pass guest

* Excludes Epic Waters Combo Pass, corporate, and group membership plans.
**Available with annual membership; expires with the annual membership
Offer not valid online. Valid in-person at The Epic

So pay us a visit this weekend, take a tour, and treat dad to the gift he deserves because he is EPIC!

Epic Summer Art Camp

By | Epic Extras

Join the fun in an all new Summer Art Camp taught by professional, award-winning artists from the Robert Garden School of Art who specialize in teaching fine art, not simple crafts.

Inspiring subjects include animals, lush landscapes, splashy seascapes, colorful florals and other fun still life’s kids will love! Your artist will create 8 masterpieces you will be proud to frame and treasure using 5 Mediums; Watercolors, Acrylics – both heavy and light, and drawing with Oil Pastels and Charcoal pencils. Kids will learn perspective, color theory, composition, brush loading techniques and much more! All supplies and patient, encouraging instruction are provided.

What to wear: Old T-shirt or artist’s apron

What to bring: small snack and roll of paper towels

Session I:               June 24 – 27, 2 pm to 4:45pm
Session II:             July 15 – 18, 9 am to 11:45am
Session III:            August 5 – 8, 2 pm to 4:45pm

Classes/camps scheduled for July will appear for online purchase in May.
Classes/camps scheduled for August will appear for online purchase in June.
Any class/camp date may be purchased in person at The Epic.
Please contact Victoria Guerra at or 972-339-3711 for any questions you may have.

Open Mic Night Recap

By | Epic Extras

On Friday, May 31st The Epic Theater hosted its first Open Mic Night. We had 8 talented acts come out and showcase their skills for an audience.
Many were new to the stage, while others were there to hone their skills. We welcome all talents of every skill level. We had everything from folk, singer-songwriter, hip hop, spoken word, and acapella.
Back by popular demand, we will be hosting another Open Mic Night on Friday, July 19th. So, regardless if you’re a fine tuned professional or just starting out, this stage is for you! Whether or not you’re interested in getting on stage we welcome you to check out our local talent.

To reserve your spot for the next Open Mic Night please email Quinston Smith at
To purchase tickets click here: 
Presale: $3
Door: $5

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The Summer is Full of Epic Possibilities!

By | Epic Extras

Getting started can be daunting, but it doesn’t have to be! If you’re not sure where to start or just need a little encouragement to keep going, The Epic team is here to assist. The Epic offers innovative fitness, aquatics, fine arts & media, culinary programs, teen-based activities, athletics, library materials, and youth activities all in one location. We create life-changing opportunities that turn your goals into reality!

Memberships are hassle free and designed to fit your life. Annual, auto draft, one-month, and three-month memberships are available. No initiation fees. No annual maintenance fees. No nonsense.

Want to make your membership even more epic? Upgrades are available for unlimited group fitness, Gold Medal parking, unlimited KidsPlay babysitting, and CrossFit 2960.

No matter where you are on the journey to your best self, The Epic is with you every step of the way.

#epicsummer #motivationmonday #hasslefree #fitness #neverskipmonday #gptx #goals #fitfam #JoinTheEpic

Upcoming Shows at The Epic Theater presented by TexasTrust

By | Epic Extras

Come enjoy some good, local music while beating the summer heat. You can purchase tickets in 3 easy steps.
1. Go to
2. On the homepage, Click on the “Get Tickets” banner at the top
3. Select your event and purchase tickets. Tickets can be scanned straight off of your phone.

Here are the upcoming shows at The Epic Theater presented by TexasTrust:

Indie Dance Jam Party – Saturday June 22
Music by manintheraw and DTNS
Time: Doors 6:30p & Show: 7:00 pm
Location: The Epic Theater
Price: $8 Presale | $10 at the door
Ages: All Ages!

3 Blocks Away with Kid Brothers Saturday June 29
Time: Doors 6:30p & Show: 7:00 pm
Location: The Epic Theater
Price: $8 Presale | $10 at the door
Ages: All Ages!

Open Mic Night
Time: Doors: 6:30 pm Show: 7:00 pm
Date: Friday, July 19
Location: The Epic Theater
Price: $3 Presale | $5 at the door
Ages: All Ages

FlowaPalooza at EpicWaters

By | Epic Extras

Our neighbors Epic Waters are hosting FlowaPalooza this weekend and you’re invited! Check out the family fun and some awesome FREE activities to kick your summer off in an EPIC way!

Thursday, June 6
Movies on the Lawn Soul Surfer @ 8:30 p.m.

Friday, June 7
Cornhole Tournament @ 2:00 p.m.
Concerts on the Lawn – Southern Nights @7:30 p.m.

Saturday, June 8 
Cornhole Tournament @ 2:00 p.m.
Concerts on the Lawn – Friday Night Fights @7:30 p.m.

There will also be family friendly lawn games, boat exhibit, paddle boarding demos, and much more!! Click HERE for more FlowaPalooza info.