The 2019 CrossFit Open is at The Epic!

By February 21, 2019 Uncategorized

The Reebok CrossFit Games Open is back again for 2019! Step out of your comfort zone and try 5 new workouts that will test you against the sport’s top athletes as well as members of other boxes worldwide (more than 400,000 people tested their fitness in the Open last year)! Competing in the Open can be helpful for pushing yourself further, hitting new performance heights and conquering challenging exercises for the first time. You just might surprise yourself!

The Open is for everyone of all abilities, ages 14 and up. Members of the Epic who have registered for the Open at will be able to join us during regular Friday class times to have your workout judged by our CF2960 coaches (no CF drop in fee required if you show proof of Open registration. Non-members will need to purchase a day pass).

2960 Epic Place, Grand Prairie, TX 75052. Workouts may be performed in our functional training area, the outside training space, the indoor tracks, or in the Warehouse. We will not know what the workouts will require until they are released by CrossFit.

Each workout will be announced on Thursday, beginning on Feb. 21st. We will perform these workouts on the following Friday during regularly scheduled class times. Visit<> for the current schedule.

#jointheepic, #supportyourlocalbox, #hardworkpaysoff, #HWPO #intheopen



Author jethompson

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