Your Epic Summer Starts Here!

By | Epic Extras

Discover the life changing opportunities that await you and your family by joining The Epic today. Annual, auto draft, 1-month, and 3-month membership plans are available to fit your life and goals.

Visit or stop by the Guest Services desk to learn more! While you’re here, take a photo using #JoinTheEpic for a chance to win a free membership. We’ll see you soon! #summeriscoming #motivationmonday #neverskipmonday  #summergoals #fitfam #gptx #JoinTheEpic

Acting Classes at The Epic

By | Epic Extras

The Epic’s first ever acting classes will be taught by industry professional, Jenny Phagan.  Jenny was born in Minnesota. She is an actress and director, known for J. Edgar (2011), American Crime (2015) and Liv and Maddie (2013).  She has also been featured in TV shows like “It’s Always Sunny in Philadelphia” and “Parks and Recreation.”  Jenny is bringing her over a decade’s worth of acting experience as she teaches beginners the ins and outs of performance.  Students will have access to the The Epic Theater as part of their experience and will learn technique, terminology, character development and more.  Visit Guest Services or to register.


Upcpming – Swim Lessons at The Epic

By | Epic Extras

Are your swimming skills ready for Summer? Start our next swim lesson session at the end of April beginning of May. Learn the swimming essentials or perfect your technique with classes for all ages. The Epic offers classes during the weekday and the weekend so you can make sure you’re beach vacation or summer pool side ready.

Participant Age                       Epic Member              Non-Member
Parent Tot                               6 mo.- 3 yrs.                             $50                               $60
Preschool                                 3-5 years                                  $60                              $70
Youth                                       6-12 years                               $60                             $70
Adult Group Lessons               13 and up                                 $70                              $80
Private Lessons                        all ages                                    $200                           $240

Weekday classes consist of 8 lessons.
Saturday Lessons consist of 4 lessons and are half the price.

Monday & Wednesday’s
April 29 – May 22

Tuesday & Thursday’s
April 30- May 23

Saturday’s (1/2 session)
May 4 – May 2

Class Size Length Mon/Wed Tues/Thurs Saturday
Parent Tot 6 30 min. 5:55 p.m. 5:55p.m. 11:10 a.m.
Preschool 4 30 min.  4:45 p.m., 5:55 p.m. 4:45 p.m., 5:20 p.m. 9:25 a.m., 10:35 a.m., 11:45 a.m., 12:20 p.m.
Youth 4 30 min. 5:20 p.m. 4:45 p.m., 5:20 p.m., 5:55 p.m. 9:25 a.m., 10:00 a.m., 11:10 a.m., 11:45 a.m.
Adult Group Lessons 4 30 min 11:10 a.m.
Private 1-2 30 min. 5:55 p.m. 10:00 a.m., 10:35 a.m., 12:20 p.m.

Register on-line at or in person at The Epic (2960 Epic Place, Grand Prairie, TX 75052).

Contact Joey Sanchez for more details:


#theepicswimlessons #learntoswim #summerready #grandprairieswimlessons #adultswimlessons #aquatics #jointheepic #theepicexperience



Breaker Boys LIVE MUSIC ON APRIL 13th!

By | Epic Extras

Breaker Boys

Join in the music and merriment, come see the Breaker Boys perform live at The Epic Theater!

The Breaker Boys are an Irish and American folk band bringing to audiences of all ages the old songs of romance, courage, sorrow, and mirth with youthful energy and merriment like never before. Bringing a draught of vintage to the folks of a modern world, their delightful tales bring laughter, their haunting choruses tears, and their enchanting melodies a wonder. Join them in the sailor’s song, the lover’s tune, and the occasional burglar’s call as they raise a ruckus and knock the dust off the rafters for old time’s sake.

The band is comprised of a whole host of different instruments played by the five members: guitar, banjo, upright bass, bohdran, fiddle, penny whistle, flute, harmonica, banjolelle, mandolin, bouzouki, spoons, and tenor banjo.

They’ve performed at the Irving Arts Center, Trinity Hall, Camp Constantin, St. Francis Oktoberfest, Kath 910 am, and various bars and cafes in Texas. When not performing at a venue, they entertain crowds with a lively busking act, singing and playing the rousing choruses of lovers and fighters at places like The Deep Ellum Arts Festival and South lake Town Center.

The Breaker Boys recently won “The Best Performance Variety Award” at the Irving Talent Show.

$5.00 ADVANCE GA, $8.00 AT DOOR

Doors – 6:30 pm

Show – 7:00 pm
All Ages

2960 Epic Place, Grand Prairie, TX 75052
Tickets at

Join The Epic Today!

By | Epic Extras

It’s never too late to get started on your #EpicResolutions! The Epic has hassle free memberships, world class amenities, and dedicated professionals to help you reach your goals.

Want to make your membership even more epic? Upgrades are available for GroupFit classes, CrossFit 2960 classes, VIP parking, and KidsPlay babysitting.

No initiation fees. No annual maintenance fees. No nonsense. Visit or stop by the Guest Services desk to learn more!

#hasslefree #fitness #healthy #resolutions #goals #fitfam #gptx #JoinTheEpic

Ballet Folklorico at The Epic!

By | Epic Extras

The Epic is so happy to bring Ballet Folklorico to the community for men, women, boys & girls, ages 5 and up. Monthly registration includes practice every Tuesday, Thursday and Saturday.

Ballet Folklorico is a traditional Mexican folk dance with ballet characteristics. Dance helps fundamental development by accomplishing the following: it favors coordination, improves focus, opens mathematical, logical harmony and auditory paths, feeds esteem, enriches perception, refines the sense of hearing, and strengths human awareness through art and history! The Epic welcomes all levels to embrace the life transforming challenge that Ballet Folklorico has to offer.

Please click here for more class details.

#JoinTheEpic Social Media Challenge

By | Epic Extras

Take a picture at The Epic with the hashtag #JoinTheEpic for a chance to win a complimentary membership! The Epic features the newest & exclusive strength, free weight, circuit and cardio equipment. Memberships are hassle free with no initiation fees or annual maintenance fees.

For membership info and news about upcoming events and programs, please visit


The 2019 CrossFit Open is at The Epic!

By | Uncategorized

The Reebok CrossFit Games Open is back again for 2019! Step out of your comfort zone and try 5 new workouts that will test you against the sport’s top athletes as well as members of other boxes worldwide (more than 400,000 people tested their fitness in the Open last year)! Competing in the Open can be helpful for pushing yourself further, hitting new performance heights and conquering challenging exercises for the first time. You just might surprise yourself!

The Open is for everyone of all abilities, ages 14 and up. Members of the Epic who have registered for the Open at will be able to join us during regular Friday class times to have your workout judged by our CF2960 coaches (no CF drop in fee required if you show proof of Open registration. Non-members will need to purchase a day pass).

2960 Epic Place, Grand Prairie, TX 75052. Workouts may be performed in our functional training area, the outside training space, the indoor tracks, or in the Warehouse. We will not know what the workouts will require until they are released by CrossFit.

Each workout will be announced on Thursday, beginning on Feb. 21st. We will perform these workouts on the following Friday during regularly scheduled class times. Visit<> for the current schedule.

#jointheepic, #supportyourlocalbox, #hardworkpaysoff, #HWPO #intheopen