The Epic Culinary Chef – Stories from the Kitchen

By October 11, 2019 Epic Extras

October, one of my favorite months of the year.  Finally, we begin seeing the triple digit temps drop down to something much more bearable, pumpkins start appearing in the floral departments at the grocery stores, Halloween candy is in full display, and football and tailgating are in full swing.  We aren’t quite to the “holidays” but we can feel it.

This month in The Epic Culinary Kitchen, we are bringing some talented individuals, presenting some great classes and preparing amazing dishes to share with you.

On October 17 at 6:30 p.m. join us as we bring new ideas for your next tailgate with our game day favorites.  Learn and taste.

Saturday October 19 at 11:00 a.m. Tyra Garcia is bringing us the knowledge, the procedure, and the terrific taste of nutrient dense cooking.  We all know we need to include nutrient dense food to our diets but what does this mean? What does this look like? Most important, what does it taste like?  Come start your healthy eating journey with the information you need and the excitement to get you going.

As always I invite you to visit select “Arts” then click on “Culinary”.  Here you can view all of October’s offerings, including a couple of fun and festive kid’s classes. Remember – membership is not required to attend a class.

Have a terrific weekend and come join a class or two.

Enjoy the food you bring into your life


I believe in the power of food to bring families together, to build communities, to expand conversation, and to strengthen relationships.


Connie Graf

Author Connie Graf

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